COPD
What is COPD?
COPD’s long name is Chronic Obstructive Pulmonary Disease and it’s a general term that includes several conditions like chronic bronchitis and emphysema. All COPDs are conditions where the airways in your lungs become inflamed, generally leading to difficulty with breathing and tightness in the chest. Difficulty breathing can make it hard to do anything that requires a sustained increase in activity, maintain balance, or just enjoy life. Some things that can increase your risk for developing COPD include exposure to tobacco smoke or burning fuel, genetics, asthma, and exposure to dust and chemicals at work.
How do physical therapists help?
The body is a complicated thing that PTs, fortunately, know very well, especially when it comes to movement. A physical therapist will work with you to develop an exercise program that uses movements and breathing techniques that maximize your ability to do the things you love or need to do. This might include strengthening exercises with weighted medicine balls or resistance bands, education on inhalation and exhalation strategies, and balance training.
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All PTs have been prepared to generally treat people with conditions like COPD but a PT who is board-certified in cardiopulmonary treatment will have increased knowledge and skills in this area. A PT who has completed a residency or fellowship or who has gained a large amount of experience over time is likely to also be more knowledgeable in treating people with cardiopulmonary issues.
I have COPD and feel terrible every time I exercise. Is it really a good idea for me to exercise?
This is where I tell you that you have to go see your primary care provider or doctor to get your official answer. What I can tell you is that the American Lung Association says the right amount and type of regular exercise has many benefits, even if you have COPD. It’s mostly up to you to keep up with the “regular” part but physical therapist can help with the “right amount and type” part!
If you’re interested in learning more about COPD, try one of these sites next:
